Nutrition, Performance & Healthy Eating (L2)


This qualification provides you with an understanding of nutrition for performance and healthy eating.

You will learn to increase your knowledge and understanding of why individuals may not be at a healthy weight, the effect on health by this, the principles of healthy eating and how individuals can be helped and supported to achieve a healthy weight and eat healthily.

Quick Overview

This is an eLearning course with a manual..

On average it will take around 2-4 hours to complete the study and assessment task.


You will learn about the:

• Function of food
• Relationship between food and health
• Importance of a balanced diet
• Principles of weight control
• Promoting healthy eating





Progress your training with the Nutrition, Performance & Healthy Eating Level 2 course.

In this course you will learn not to eat Sausages